Health & Wellness

Health and Wellness

God’s Dietary Laws a Blueprint for Health and Healing

Sometimes it takes for our health to take a downturn before we quickly begin to question our eating habits and …
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Was Daniel Of The Bible The First Vegan?

The Daniel Fast is based on the prophet Daniel’s fasting experiences as recorded in the Bible. The concept of Daniel …
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Plant-Based Alternatives To Toxic Chemical Pesticides

These are simple recipes for effective natural pesticides. Applied to gardens, they can replace toxic, commercial brands that can produce …
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The Healing Power of Yoga

The question that always ran through my mind when I heard the word Yoga is …
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The Health Benefits Of Lemons

Lemon juice is one of my favorite juices to have first thing in the morning …
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The Nutrient Benefits of Whole Grains

Brief Overview: Whole grains are apart of the Plant-based diet, Whole Grains Were Often Eaten …
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How to Cook Whole Grains

Cooking Whole Grains Compared to refined or “white” grains, whole grains are usually chewier and …
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